Monday, February 3, 2014
30 Day Water Drinking Challenge
It seems like I'm on a challenge kick this year! Nothing keeps me going like accountability and public declarations! I'm going to do a 30 day water drinking challenge. My goal is 90 oz a day.
this great article
recently, which is what kicked me into gear.
is what the Mayo Clinic has to say.
My hope is that this 30 day challenge will turn into a lifelong habit!
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February 3, 2014 at 2:20 PM
I Am always trying to drink more water. When I don't drink enough I end yup with a migraine.
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